More than movement
Now located at 12 Cataraqui St, Kingston ON
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More than movement
Now located at 12 Cataraqui St, Kingston ON
We take an individualized approach.
We do personal training and small group training.
Our clients are set up with a specialized coaching team; a programmer to assess physical needs and develop a custom training program, a mentor to support mindset and lifestyle change, and a trainer to build autonomy on the training floor.
Questions? Let’s connect.
